Course Description

This 2-day energizing course helps participants break through the barriers that prevent them from achieving fulfillment and balance in their professional and personal lives. Participants will reflect on their current work-life situation, identify what truly matters, and develop practical strategies to redesign their work and life for greater satisfaction, productivity, and wellbeing. The course provides a powerful combination of self-discovery, mindset shifts, and actionable planning.

Course Objectives

 Upon the successful completion of this course, each participant will be able to:

  • Assess your current work-life situation honestly and clearly
  • Identify personal values, priorities, and sources of fulfillment
  • Challenge and overcome limiting beliefs about work and life balance
  • Develop strategies to manage time, energy, and boundaries effectively
  • Create a compelling vision for your ideal work-life integration
  • Build an actionable breakthrough plan with accountability

Who Should Attend?

This course is ideal for professionals at all levels who feel overwhelmed, unfulfilled, or stuck and are seeking practical strategies to achieve greater balance, purpose, and satisfaction in work and life.

Course Agenda

Registration

Welcome & Introduction

Pre-Test

Day 1 – Awareness & Clarity

  • Assessing your current work-life reality
  • Understanding the work-life integration concept
  • Identifying personal values and life priorities
  • Energy management: physical, emotional, mental, and spiritual
  • Recognizing burnout signs and stress patterns
  • Challenging limiting beliefs about success and balance
  • Hands-on: Life wheel assessment, values mapping, and reflection exercise

Day 2 – Strategy & Breakthrough Action

  • Designing your ideal work-life integration
  • Setting boundaries and managing commitments
  • Time management strategies for busy professionals
  • Building positive habits and routines
  • Creating support systems and accountability
  • Developing your personal work-life breakthrough plan
  • Hands-on: Vision creation, action planning, and commitment exercises

Post Test

End of the Course

Assessment Methodology

All courses conducted by EdTech will begin with a Pre-evaluation and end with a Post-evaluation. The instructor will evaluate the knowledge and skills of the participants according to the feedback given by participants. This will help to recognize the benefits and the level of knowledge gained by participants through the course.

Training Methodology

Facilitated by a highly qualified specialist, who has extensive knowledge and experience; this program will be conducted using extensively interactive methods, encouraging participants to share their own experiences and apply the program material to real-life work situations in order to stimulate group discussions and improve the efficiency of the subject coverage.

Percentages of the total course hour classification are:

  • ​40% Theoretical lectures, Concepts and approach
  • 20% Motivation to develop individual skill and Techniques
  • 20% Case Studies and Practical Exercises
  • 20% Topic General Discussions and interaction

Course Manual

Participants will be provided with comprehensive presentation material as reference manual. This presentation material is a compilation of core valuable information, references, presentation methods and inspiring reading which will be used as a part of the material guide.

Course Certificate

At the completion of the course, all participants who successfully accomplished the required contact hours will receive an EdTech Training Participation Certificate as a testimony to their commitment to professional development and further education.

Why Edtech ?

  • Industry Experienced; Internationally Qualified Trainers
  • Hands-on Practical Sessions & Assignments
  • Intensive Study materials
  • Flexible Schedules
  • Realistic training methodology
  • High-Quality Training in Affordable Course Fees
  • Achievement Certificate, as approved by the Ministry of Education (Abu Dhabi Center for Technical and Vocational Education Training - ACTVET), HABC, AWS, IAOSHE, SHRM, etc.